The symptoms of allergies are very similar to the symptoms of a cold: watery eyes, sneezing, coughing, sore throat and runny nose. It may be a surprise to you that a lot of people with allergies have these types of symptoms regularly, especially during the changes in season. You can learn how to effectively deal with your allergies by reading the article below.
If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Even if the product packaging does not contain any warnings, you should take the first several doses when you aren’t having to drive or do anything dangerous.
Before going to sleep, showering and washing your hair is a good idea. It is possible for pollen to accumulate in the hair and on the skin, prompting allergic reactions during the night. You don’t need to soak in a tub. A fast shower will do the trick.
Before getting a pet, you should research to learn which pets are less likely to cause allergy problems. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. For example, a test may indicate that you are allergic to a certain type of spore. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. This includes paper products which may contain artificial dyes. Try using white paper products inside your house to see if it affects your allergies positively.
There are homeopathic remedies for allergy sufferers. Allergic reactions to comment allergens may be controlled by natural remedies. The key is to find the one that works for you. If they help you to breathe easier, then you found a winner!
If you own pets and have allergies, you might be unsure if you are allergic to your pets. Instead of assuming that your pet is the cause, visit an allergist to get tested. If you are allergic to your pets, you can usually make a few changes rather than give them up.
Some people assume that using a humidifier is good for allergy sufferers. This may be a bad idea, since the moisture from the humidifier can settle in the carpet, encouraging mustiness and possibly mold. Because of this, you should consider trying a saline spray prior to going to bed in order to keep your nasal passages more moist.
Depending on the severity and the frequency of the symptoms you experience from an allergen, you may find that it’s a lot easier to simply treat the symptoms rather than the allergen. For instance, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. This principle can also be applied to those who always experience a sore throat as part of a reaction.
Watch the ingredients in your antiperspirants if you are allergy prone. Many products contain ingredients that cause allergies, so read labels carefully. The ingredients in these products are not only bad for you, they can irritate your skin.
If you use over-the-counter medication or a prescription, tell your doctor how you are taking the medication. A qualified professional can offer insight into the safest and most effective way to use medications to treat your symptoms.
Make sure you take your allergy medications if you decide to travel. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. If you have had severe allergic reactions, you need to take an Epi-pen with you, too. Epi-pens contain a potent dose of epinephrine which can stop an allergy attack.
Keep rugs and carpets to a minimum when you are decorating your residence. Pollen and dust is likely to collect on them. Rugs add softness to your home decor, but make certain they are washed often to prevent accumulation of allergens.
For laundry that smells fresh, choose a laundry detergent with a light, fresh scent or add a fresh-smelling fabric softener. Hanging your clothes to dry outdoors may add a sun-kissed scent. But, you are also allowing spores and pollen to get on your clothing. Using fragranced laundry products is only wise for someone who does not suffer from sensitivity to such substances.
Avoiding allergy triggers is the simplest treatment for folks allergic to foods like peanuts or strawberries. But, dealing with pet dander and pollen allergies can be a bit more challenging. Use the advice you learned in this article and put an end to your allergy symptoms today.