If you are an allergy sufferer, you are already aware of how frustrating living will allergies can be. Allergies affect many people and can cause a lot of pain and frustration. You have many choices available to help deal with your allergies, and the key is to find the one that works for you. Read the following paragraph and find out what you can do to keep allergy symptoms at bay.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For example, a test may indicate that you are allergic to a certain type of spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
Think about getting rid of your carpeting. Carpeting is a magnet for allergens such as pollen, dust and dust mites. Consider replacing carpet with tile or wood floors, if you can afford it. This can greatly reduce allergy-causing substances that you could breathe in. If you cannot accomplish that goal, make sure you vacuum with great frequency.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. However, these tress produce a lot of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
Learn new ways to cope with stress. Stress can have a dramatic impact on the body’s allergic reactions, although a lot of people are not aware of it. For people who have asthma, this is especially true. A rise in stress can increase the likelihood of an asthma attack or allergy outbreak. Relieving stress is not an automatic cure for asthma nor allergies, but cutting stress in your life can lower the frequency of such attacks.
When you have exhausted all over-the-counter options, it may be time to make an appointment with your physician or an allergist. They can help you find medication that can manage and control your symptoms. Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.
To avoid at least one source of allergy attacks, keep your car clean, and closed! Keeping all windows closed and using the air-conditioner will help keep out the pollen and also other allergens. Vacuum the interior of the car on a regular basis. Doing so can help to reduce your allergic reactions.
Make sure your bathroom is always clean. Bathrooms often have mold or mildew, which means they need to be cleaned weekly. A great way to fight mold is to keep the walls cleaned with a water and bleach solution. This prevents mold from building up over time and causing your allergies to worsen.
Limit the amount of throw rugs you have about the home. Dust and pollen tend to settle on carpets and rugs. If you like having rugs in your home, make sure you wash them frequently to keep them allergen-free.
If you have an allergy to latex, stay away from all latex-containing products. Some items which you may not be aware which you should avoid are condoms, latex bandages and gloves and also certain types of clothing. You are usually purchase latex free versions of these household items, so ask your local pharmacist for advice when buying such items. Be aware of the fact that there are many products which contain latex. Be careful about reading labels before use.
Allergens may leave your eyes feeling swollen, itchy and dry, but you should never use your hands to rub the area around the eyes. Use antihistamine eye drops instead for your symptoms. The more you rub your eyes, the more prone you are to irritation and even infection. Keep your hands off and use medicinal drops to treat the condition.
Living with allergies is not something you should have to ever do. There is a lot you can do in order to alleviate your allergy symptoms to get you feeling good again. Give these ideas a try in order to reclaim your allergy-free lifestyle.