Life is hard enough without the addition of allergy discomfort. If you suffer from allergies and its symptoms, you will find the following article to be of great help. For useful tips that will help you live with allergies, read on.
Dust mites are an unavoidable allergen. Dust mites make their nests in your bedding, and they eat your dead skin cells. Yeah, they’re quite disgusting. A good solution to address dust mites is to use allergy bedding covers to completely enclose your mattress and pillows. Be sure to wash the covers on a regular basis, in the hot water cycle.
You can cut down on mildew and mold by making sure that you have plenty of ventilation in your bathroom. These allergens thrive in warm, damp environments. Hang wet washcloths and towels up to dry, and keep a fan running while you shower. If you don’t own a fan, crack the window and let fresh air circulate.
Although skin tests can be helpful for identifying potential allergens, they can not predict the severity of a person’s allergic reaction to an allergen. For instance, you a test may reveal that you’re allergic to a specific spore. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
Your body could be causing an allergic reaction. Seriously – this is not a joke! Pollen and other allergens can cling to your clothing, your hair and any exposed body parts as you perform your daily routine. At night, as you retire into bed, your airways can be affected by these items. Shower or put on clean clothing before you lay your head down to rest.
Many people who suffer from allergies have been advised to use humidifiers in their bedroom. Because humidifier mist falls lightly over the entire carpet, it is possible for it to encourage mold growth. For this reason, humidifier use may not be beneficial to people suffering from allergies. Use a saline spray at bedtime to moisten nasal passages instead.
Clean your bathroom! Because mold likes to proliferate in bathrooms, it’s a good idea to give the bathroom a weekly scrubbing. Wipe down your walls using a water and bleach mixture to fight mold. This can prevent mold from accumulating and worsening your allergies.
Avoid having too much carpet or too many rugs in your home. Rugs attract and hold pollen and dust. If you insist on having something soft under your feet, use rugs that are washable. Wash them often.
Move your garbage outside of your house. Garbage can attract all sorts of pests. Mice droppings can make allergy symptoms worsen. If you suspect you have a problem with pests, set out traps. If traps do not improve the situation, it may be time to switch to rodent poison.
You now have a better idea of how to tackle your allergy suffering. Allergies can be a real drag! They can prevent you from meeting challenges, getting your work done or even having fun. Master your allergies and reclaim your life!