Do you have allergies? Has it gotten so bad you live in a state of dread when your symptoms deteriorate? You are lucky in that the following article will offer great information that will benefit you when allergy season is at its peak. Read on to learn more!
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. This type of medication can cause drowsiness and slowed reflexes. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
It’s important to get fresh air in your home through open windows. But, doing so could exacerbate your allergies. Air conditioners with HEPA filters will help remove allergens from indoor air. The filter will help your breathing, even though it may not seem fresh.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. According to studies, if you workout at such times you will run into the lowest possible levels of pollen.
You can find a large number of over-the-counter and prescription remedies for allergies, but you may need to try a few before you find the one that works best for you. Speak with your doctor about a getting a sample or else buy the smallest size there is. This will give you an idea of whether or not the product will work for you. If it doesn’t, you have not invested a lot of money.
Colorants are often allergens, so avoid any product containing them. Even toilet paper may be treated with dyes if it features a print or design. Try using white paper products for your house to see if this helps your allergies.
For anyone suffering with allergies, there are a few natural remedies available. With these types of remedies, you could start fighting a lot of allergic reactions to a lot of common allergens. They will reduce a sneezing, runny nose, and itching and swelling in a natural way.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. You don’t have to find another home for your pet, but you will have some changes to make.
If all previous efforts have failed and your allergies are still bothersome, it may make sense to consult with a physician. Doctor-recommended medication can be a powerful weapon in the fight against allergies and their symptoms. They may also be able to suggest additional ways you can cope with your allergies.
Do not forget to pack allergy medication when you travel. You may not know what types of pollen and plants you are going to experience that may set your allergies off. If you have a history of serious allergic reactions, it may be wise to bring your own Epi-pen too. This product can reduce the severity of an attack and give you enough time to seek further medical attention.
After reading the article above, you should be prepared to deal with allergies when the season comes around. Even though your allergy symptoms might not be preventable, there are measures you can take to get relief from your discomfort. Continue reading to learn tips that you can use to make symptoms less of an issue in your life.