If you suffer from constant sneezing, coughing, itchy eyes and throat or runny nose during certain times of the year, you may have allergies. Your symptoms, which can be similar to the common cold, can be managed. Read on for advice on how to manage your allergy symptoms.
People are susceptible to different allergens at different points in their life. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As they grow older and are introduced to other types of foods they are not used to, they may develop allergies to some of those new foods. Do not discount the possibility of an allergic reaction in your child simply because there has never been a reaction to non-food allergens in the past.
Though skin testing is good for isolating which allergens might be troublesome, the severity of likely reactions cannot accurately be predicted in this way. For instance, a test can tell you that you have an allergy to a specific type of spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
If you’re planning outdoor exercise during high-pollen season, do it either early in the day or late at night. Studies show that pollen levels are lowest at these times of the day and you will be most comfortable.
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. There are more than just ingestible options for allergy sufferers. Allergy treatments include everything from eye drops and nasal sprays to prescription leukotriene blockers and steroids.
Some people have had good luck with homeopathic treatments for allergies. Remedies such as honey can help manage the symptoms caused by many of the most common irritants. They can help with a runny nose, swelling and reduce sneezing naturally.
Make sure you take your allergy medications if you decide to travel. It is possible to come in contact with new pollens or plants that can trigger allergy symptoms. An Epi-Pen is also recommended if you tend to have severe allergic reactions. An Epi-pen contains a dose of epinephrine that can rapidly treat a life-threatening allergic reaction.
Use your allergy medication as directed. A lot of medications need several days of usage to start working. Don’t think that popping a tablet in your mouth as soon as you begin sneezing is going to help, because, depending on the medication you’re taking, that may not happen. Remember to consult your doctor for the details on how to use them.
Keep rugs and carpets to a minimum when you are decorating your residence. They attract large quantities of pollen and dust. If you would like to add rugs to your home to soften the decor, make sure you get washable ones so you can clean them regularly to remove any allergens.
Rather than eschewing outings and fun pastimes due to your symptoms, get a handle on allergies once and for all. Knowing your options will allow you to manage your symptoms effectively. Remember the tricks listed in this guide and you will be able to live better despite having allergies.