Allergy sufferers are worldwide. While people’s allergies are triggered by all sorts of different stimuli, the treatment options available for allergy suffers tend to be universal. Read this article to learn how to deal with your allergies better or possibly even get rid of them once and for all.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. But understand that you are inviting dust and pollen into your home that can cause allergies, too. A better option is to use a HEPA filter in your air-conditioning unit; this drastically reduces the amount of indoor allergens. This might not feel quite as fresh but it will help you breathe easier.
Whenever possible, opt for any type of flooring other than carpet in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Try to install floors that can be mopped and swept with ease.
Be sure to wash thoroughly before you lay down for the night. Pollen accumulates on your body and in your hair during the day, and could cause an allergic reaction as you try to sleep. Just hop in for a quick wash, then sleep soundly.
Dust mites can be hard to avoid. Dust mites make their nests in your bedding, and they eat your dead skin cells. Very disgusting! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Be sure to launder your bedding weekly in the hottest water possible so that dust mites are eradicated.
People’s tolerance to allergens changes as they age. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As your children grow they can be exposed to a lot of different protein allergies and become allergic to pollen. Children who have never shown any indication of food allergies can, nonetheless, develop allergies to spores and pollen.
Although skin tests are good in identifying allergens, it’s impossible to use the test’s results in predicting the severity of a person’s allergic reaction when it comes to those substances. For example, the test may show that you have an allergic reaction to mold. Although you may only suffer with very mild symptoms when near this allergen, you also may not suffer at all.
Are you aware of the fact that your body might be causing you to experience allergic reactions? It’s true! As you make your way through the world, bits of it stick to you in the form of pollen, dust and other allergens. At night, as you retire into bed, your airways can be affected by these items. To avoid this, make sure that you shower and clean constantly. If you don’t, you’ll suffer from more reactions.
If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. Even the coloring in paper towels or toilet paper is a problem for some. Try using products made of just white paper to see if it helps.
If you own a pet and you suffer from allergies, you might be wondering weather your pet in to blame for your symptoms. Make an appointment with an allergist; a doctor can run tests to determine whether or not you are allergic to pet dander. If so, this does not necessarily mean that you cannot have pets; however, it may be necessary to implement changes or take added precautions against allergens.
If your child suffers from food allergies and you will be traveling, it would be wise to bring foods that you know are safe for your child. Sometimes it is difficult to locate the contents of certain foods, increasing the risk of bringing on a reaction caused by nuts, dairy, soy and other common food allergens.
If you are on either over-the-counter or prescription medication for your allergies, stay in contact with your primary care doctor and allergy specialist. Your doctor can tell you if you need to make any changes to the way you take the medicine.
Always keep allergy medicine with you. You can never be sure when your allergies will act up. If you have had severe allergic reactions, you need to take an Epi-pen with you, too. This dose of epinephrine may stop a severe allergic reaction.
For laundry that smells fresh, choose a laundry detergent with a light, fresh scent or add a fresh-smelling fabric softener. You can hang clothes outside to get that sun-kissed smell too. It could also increase the risk of coming into contact with pollen, or spores. Specially scented laundry products are only recommended if you have no aversions to dyes or strong perfume type chemicals.
Your probably know how to better cope with your allergies, having read this article. This advice will aid you in your allergy relief. Apply these tips to your life and you will better cope with your allergies and possibly rid yourself of symptoms.