Nut-Free, Gluten-Free Granola. You read it right.
14141741_1371451909540539_1789856905100866513_n

I first stumbled upon 88 Acres last fall when looking for a granola bar that was gluten-free and didn’t contain nuts. My search came up fruitless, it appeared to me that granola seemed to go hand in hand with nuts (lots of them) and most often also traces of gluten. I felt like I’d never be able to find safe granola…until I discovered the company 88 Acres.

Wisdom Teeth Removal: An Allergy Free Guide
Easy Kids' Party Food - Strawberry Milkshake

What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide A word to the wise: if you need to get your wisdom teeth removed, don’t make my mistake and only remove 50% of them the first time, make sure you get them all out at once! Last month I was informed that even […]

July 4th, Allergy Free Wife Style
img_85841

Top 5 Favorite Allergy Free July 4th Recipes It’s hard to believe that July has arrived and a long weekend is upon us! In celebration of July 4th, I’m sharing five of my favorite quick, easy, allergy-free July 4th BBQ recipes. These are my go-to recipes when I need to make a nut-free, gluten-free dish […]

Protein Waffles, Allergy Free Wife Style
img

It’s no secret I have a sweet tooth, but I love when I can find something that feels a bit sinful to eat and figure out a recipe to make it healthier and allergy-free. After going gluten-free a few years ago waffles seemed like a breakfast item I could safely say goodbye to. Other than buckwheat, most waffles aren’t gluten-free and honestly, while delicious, are not particularly healthy. This changed after I discovered a recipe that was full of protein, and free of allergens: Power Protein Waffles!

NYC Bagels, with a Gluten-Free Twist
glutenfreebagel

Cinnamon raisin, everything, plain, blueberry, onion, french toast, rainbow bagel. I love them all. There’s nothing better than a Sunday morning with coffee, newspaper, and a toasted everything bagel topped with onions, capers, and lox. That is, unless you’re subjected to eating a gluten-less bagel, which for the most part are bad. Really, really bad. Until Sweet Note Bakery came along.

Allergy-Free Baked Goods in Under 60 Minutes? It’s Possible!
Screen+Shot+2016-04-17+at+10.28.54+PM

Through my mad search combos on Google, I stumbled upon The Really Great Food Company. Intrigued by their straight-forward and promising name, I found that they made baking mixtures that were gluten-free, nut-free, dairy-free, egg-free, soy-free, and more. Best of all? They had a Irish Soda Bread mix. Taking less than an hour to make this seemed like something I could make happen. It’s a miracle!

Going Crazy for Kugel!
Close_Up_Kugel_Spatula

Today we’re talking all about KUGEL! The combo of sweet and savory really speaks to me..which is why when I moved towards a gluten-free, nut-free diet, Kugel seemed like a dish I’d have to say goodbye to. With Passover right around the corner, I went on a search for my favorite gluten-free, nut-free, kugel recipes. Even if you don’t celebrate Passover, I highly recommend trying kugel, it will change your life!

Happy National Sourdough Bread Day!
Classic-with-Jam-small_1c530478-5a0b-4793-99f5-f0ed5d220379_1024x1024

I’ve found it very difficult to find great sourdough bread, add in the gluten-free factor, and I’m basically out of luck…until I discovered Bread Srsly. Gluten-Free, Nut-Free, vegan sourdough for the sensitive foodie? Handmade? Was this real? I couldn’t wait to get to their San Francisco headquarters to try it out for myself. Let me tell you..their bread is something else. I wanted to cry tears of joy after eating my first bite of sourdough in over five years. It was THAT good.

Love Bread Again!
11708037_10154199078780968_2957497081921173240_o

True Story: one of my favorite things in the world is exploring supermarkets when I’m traveling abroad. During my trip to Rio De Janerio in Brazil last December I discovered a variety of amazing gluten-free treats. My favorite find wasn’t a native Brazilian product, it was a gluten-free, nut-free, dairy-free loaf of bread all the way from Loveland, Colorado!

St. Patrick’s Day: Allergy-Free Wife Style
fa6b9c4e2da198d2d889ae81fbb62b7a

Every year when St. Patrick’s Day rolls around I get excited as it’s a chance for me to eat my favorite Irish food! It’s been a bit more difficult the past few years due to my gluten-intolerance and accommodating my husband’s nut allergy, but this year will be a different story! Here are some of my favorite nut-free, gluten-free, and a few dairy-free St. Patrick’s Day recipes.