You may be one of millions of people dealing with allergies. At times, allergies may be slightly annoying, while at other times, they can affect one’s life. Never fear, because there is assistance available for allergies. You can find help for your annoying symptoms.
While tests can be performed that identify what you are allergic to, no one can predict how severe your reactions will be. A skin test may only show you have an allergy to a specific spore. The amount of discomfort that you experience when exposed to that particular allergen may be minimal (or even non-existent) in the “real world.”
Are you aware that your body is potentially causing your allergy symptoms? Depending on how you live, you could be causing your reactions. As your go through your day, your clothing, hair and body might pick up outdoor dust and pollen. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Practice good hygiene and take showers after long days.
If you do your workouts outdoors, schedule your workouts around dawn or dusk during peak allergy season. Experts have determined that pollen concentrations are at their nadir during these times, so you won’t suffer as many allergy symptoms.
There are many medications available to treat allergies, but medication works different for everyone. See if your doctor will give you a sample or get the smallest amount you can. If one product doesn’t work, that doesn’t mean that none of them will.
Avoid anything with a colorant as you might be allergic to it. This may even include your toilet paper because there could be designs that are dyed onto them. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
In states in the west it is becoming very popular to add an olive tree to landscapes. However, these trees produce huge amounts of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
If you have allergies and a pet, it may be difficult to determine whether or not your pet is causing you allergy problems. To find out whether or not your pet is the culprit, visit your doctor and ask to have a pet dander allergy test. Luckily, today pet allergies do not always mean you must part with your pet. It may be possible to make positive changes to alleviate the situation.
If you have exhausted all the usual allergy treatments with little or no relief, it may be time to visit your doctor for advice. They’ll be able to recommend medication that will help you get your allergies under control, and make your symptoms more manageable. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
Keep all of your garbage/trash outside. Bugs and mice are attracted to garbage. In the presence of mice dropping, your allergy symptoms may become more pronounced. If you still find rodent droppings, you may need to use traps to rid your home of the pests. Use poison if traps don’t work.
Allergies can lead to post-nasal drip, causing a sore or irritated throat. A natural treatment for sore throats, and a possible substitute for medications, is gargling with salt water. Combine warm water with table salt, tilt your head back and swish the mixture around in your mouth. Doing this is certain to soothe your throat.
Purchase an air humidifier and run it in your home. These purifiers can be expensive, but they do an excellent job of removing allergens from the air in your home. Water droplets caused by the humidifier attract allergens, stopping them from going around your house. Since they’re no longer loose in your house’s air, these allergens will be far less bothersome to you.
It is surely possible to deal with your allergies as you enjoy life. Itchy eyes or having a runny nose as well as other symptoms should not ruin your life. Take the necessary steps to combat your allergy symptoms so you can finally get the much needed break that you need.