Are allergies a constant source of trouble for you? Do you want to know how you can make sneezing, sniffing, and irritation a thing of the past? Do you feel like you’ve lost the battle with your allergies? You may find the following advice very useful if you answered positively to any of these question.
Whenever you use a new OTC antihistamine, test it out at home first. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Try your new medication out for the first time when you do not need to work or drive.
Dust mites are an unavoidable allergen. These vile organisms thrive on dead skin as they burrow into your mattress and pillows. Gross! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. Be sure to wash your bedding weekly in hot water to kill off dust mites.
Allergists perform skin tests to determine which allergens are likely to produce symptoms; however, test results may not necessarily tell how severe the allergy is. For instance, your allergy panel may show that you have allergies to a particular kind of spore. However, that spore may only result in a mild reaction or you might not have a reaction at all.
Exercise either in the early morning or late evening to avoid high pollen counts. Research indicates that these are the best times, in regards to pollen count.
Avoid colorant in household items. You could be allergic. Even your toilet tissue could have dye in it. You may be surprised to find that you suffer fewer allergy symptoms when you use paper products that are free of colorants.
A lot of homes in the United States are adding olive trees to their landscapes. These trees, however, do have one drawback: they are veritable pollen factories. Understanding what this tree looks like will help you figure out the best way to avoid trouble with your allergies. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
If you frequently suffer from annoying allergy symptoms, be sure to keep track of the time of day! Between 5 and 10 o’clock in the morning, there is a lot of pollen out that can make you have allergic reactions. If you have to go out, do not do too much and make it fast.
There are natural remedies that allergy sufferers can use. These natural remedies can help fight common allergies. The key is to find the one that works for you. If they help you to breathe easier, then you found a winner!
If you have exhausted all the usual allergy treatments with little or no relief, it may be time to visit your doctor for advice. A professional can determine which prescription-only medication is best-suited to your specific problems, which will set you on the path to success. Other options that are available to you can be discussed as well.
Allergies can be annoying, but your body uses them as a defense mechanism. There are tons of people who just don’t understand their allergies, so they tend to just suffer in silence. If you know what triggers your allergies, you can avoid annoying side effects. .