There are all types of allergies. While most allergies are just a bit bothersome, some can actually have devastating side effects, like serious illness and death. Some folks are allergic to food, and some folks are allergic to their pets. The best way to manage your allergies is by becoming knowledgeable on the subject.
Drugstore shelves are packed with dozens of allergy medications and antihistamines, but no product provides relief in every single allergy sufferer. Request samples from your physician or buy the smallest quantity you can find. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
Remove carpets if you suffer from allergies. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. Tile, laminate or wood floors can be considered to replace wall-to-wall carpet. Changing to any of these materials can cause significant improvements in the cleanliness of the air in your home. If you cannot do this, then vacuum on a daily basis.
If you have a kid that has a food allergy, take some safe foods with you, especially if you are going overseas. When you are in an unfamiliar place, it can sometimes be difficult to find or read nutrition labels and ingredients – making it much easier to accidentally trigger a reaction from common ingredients, such as nuts and soy.
Be aware of how much stress you are under. Most people aren’t aware that stress affects allergies. This is especially true for individuals with asthma. An asthma attack is more likely to occur when their stress level increases. Although this cannot cure allergies or asthma, it can reduce the amounts of attacks and how long they last.
If you discover pests like rodents or insects, make arrangements for professional extermination as soon as possible. The droppings of vermin, such as cockroaches and rodents, can seriously exacerbate the symptoms of allergies. Making use of a professional exterminator will rid you of these assorted pests. This should make you breathe easier.
Make sure the bathrooms in your house remain clean. Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. A great way to fight mold is to keep the walls cleaned with a water and bleach solution. This also stops new mold from growing, which could make your allergies even worse.
Never forget your allergy medicines if you plan to travel. You can’t anticipate what allergens you may come in contact with on your trip. If you have suffered through severe allergic reactions before, then you should consider carrying an Epi-pen. Emergency allergy attacks can be stopped by this concentrated epinephrine dose.
A great way to avoid picking up allergens in your hair during the spring and summer months is to ensure that you refrain from using gels and mousse products in your hair. It’s inevitable that you’ll come home after a day spent outdoors with pollen and other airborne allergens stuck to your hair. However, these particular products attract pollen and can attract allergens to your tresses.
It is best to have few or no rugs and carpets in your home. They attract large quantities of pollen and dust. Washable rugs are a useful compromise if your decor demands a little softness on the floor. Just be sure to wash them frequently to minimize allergen build-up.
If you have latex allergies, you need to avoid any product that contains it. Some things that you might not be aware of that contain it are condoms, latex gloves, clothing and latex bandages. Alternatives can be found for a lot of these things. Ask your pharmacist for some advice on where you can locate them. Also remember to look at the labels for warnings and it will serve as a heads-up.
When sleeping, instead of using a pillows made of natural materials or feathers, you should use a synthetic pillow. This is particularly good if you want to avoid dust mites. They love cotton, and they’re not too keen on synthetics. Pillows should be washed to remove dust mites and allergens.
If you enjoy the sweet smells of air dried laundry, try a fabric softener or light detergent. Leaving your wet clothes outside can give them a nice aroma. It could also increase the risk of coming into contact with pollen, or spores. This should only be used by those who don’t have a sensitivity to fragrances and dyes.
If allergies cause you to have itchy and dry eyes, you definitely do not want to use your hands and rub them. Treat the itchiness with an eye antihistamine solution. If you keep rubbing your eyes, you may irritate the follicles near your eyelashes, which can lead to styes.
If you have mold growing in your home, it may be causing your allergy symptoms. A good way to eliminate mold in your house is by washing your refrigerator’s door seals often. Water builds up on these seals, which can grow mold if not cleaned. Whenever you open or shut your door, mold spores are sure to travel through the air if routine cleanings are not done.
Look into getting a humidifier to use in your home. This will keep allergens from circulating your home. The humidifier’s water drops can attract allergens and put an end to their reign. That way, you will not breathe them in like you otherwise might.
By learning all you can about allergens and living with allergies, you can make your life much easier. There are many medications out there to treat allergies. Read through this article carefully, and start practicing what you’ve learned here.